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Additional Help

If you find yourself in a distressing situation, and need access to support immediately, please contact the following services for confidential support.
Call: 0800 543 354 (0800 LIFELINE)
Free Text: 4357 (HELP)
Call: 0800 376 633
Free Text: 234
Parent Help
Call: 0800 568 856
Anonymous, non-judgemental and confidential support for parents/whānau.